On Wednesday, February 17th I am going to start my 21 day purification process. One of the girls at work introduced me to Standard Process's Purification Program. It's supposed to eliminate all the toxins from your body. It's like the master of all cleansing programs.
Here's the hard part. It's a diet based on raw fruits and vegetables with the only allowable carbs being 1/2 cup of brown rice or 1 cup of lentils. I can steam or saute vegetables for 4 minutes but at least half must be consumed raw and I have to eat twice as many vegetables as fruit. This in addition to the 10 supplements 3 times a day as well as 2-3 shakes that pretty much smell like grass.
Part of the process is journaling your progress. Therefore, beginning Wednesday I will be blogging about my process to purification. Feel free to live vicariously through me and decide for yourself if this is something you may want to do.
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